Physiotherapy:
- Manual therapy: mobilisations and manipulations of the spine (neck and back) and peripheral joints (shoulder, elbow, wrist, hand, hip, knee, ankle and foot)
- Massage: sports massage to promote healing and massage to promote relaxation
- Electro therapy; Ultra Sound and Inter Ferential therapies
- Home exercises to promote healing and restore range of movement of a joint and to regain strength
- Advice to promote healing and to avoid recurrence of the injury
Acupuncture:
- For pain relief
- To stop smoking
- To reduce hay fever
- To relief stress and anxiety
- Internal Organ problems and skin conditions
Massage:
- Relaxation
- Sports massage
Back Pain
This includes muscular aches, sciatica, disc bulge or pain referred into the arms and legs. Symptoms may also include tingling, numbness or weakness.
Generalised Joint Problems
Effective in the treatment of painful, swollen joints and for those diagnosed with osteo-arthritis or rheumatoid arthritis.
Neck Pain
Treatment of neck pain, which can also be felt into the shoulders and arms - can be due to posture, stiff joints or whiplash. Also effective in the treatment of headaches, dizziness and vertigo.
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Sports Injuries
We treat recent injuries such as acute ankle sprains, hamstring tears as well as knee ligament or cartilage damage. Long term problems such as recurring tennis elbow, faulty foot biomechanics, Achilles tendon overstrain; shoulder strains and neck sprains can also be helped.
Overuse injuries
Work-related pain through prolonged postures, such as low back, neck and arm pain as well as carpal tunnel syndrome. Sports people also can suffer from overuse injuries such as painful shoulders, golfers and tennis elbow, shin splints and inflamed tendons.
Post-operative or Post-fracture
We are able to help reduce pain and swelling, strengthen muscles, improve function and return to normal movement.
Postural Dysfunction
This is a very common complaint with poor posture leading to pain, overstrain and tiredness. It is treated with assessment of work station set-up, advice and exercises and other physiotherapy techniques
Physiotherapy:
- Manual therapy: mobilisations and manipulations of the spine (neck and back) and peripheral joints (shoulder, elbow, wrist, hand, hip, knee, ankle and foot)
- Massage: sports massage to promote healing and massage to promote relaxation
- Electro therapy; Ultra Sound and Inter Ferential therapies
- Home exercises to promote healing and restore range of movement of a joint and to regain strength
- Advice to promote healing and to avoid recurrence of the injury
Acupuncture:
- For pain relief
- To stop smoking
- To reduce hay fever
- To relief stress and anxiety
- Internal Organ problems and skin conditions
Massage:
- Relaxation
- Sports massage
Back Pain
This includes muscular aches, sciatica, disc bulge or pain referred into the arms and legs. Symptoms may also include tingling, numbness or weakness.
Generalised Joint Problems
Effective in the treatment of painful, swollen joints and for those diagnosed with osteo-arthritis or rheumatoid arthritis.
Neck Pain
Treatment of neck pain, which can also be felt into the shoulders and arms - can be due to posture, stiff joints or whiplash. Also effective in the treatment of headaches, dizziness and vertigo.
Click here for more information
Sports Injuries
We treat recent injuries such as acute ankle sprains, hamstring tears as well as knee ligament or cartilage damage. Long term problems such as recurring tennis elbow, faulty foot biomechanics, Achilles tendon overstrain; shoulder strains and neck sprains can also be helped.
Overuse injuries
Work-related pain through prolonged postures, such as low back, neck and arm pain as well as carpal tunnel syndrome. Sports people also can suffer from overuse injuries such as painful shoulders, golfers and tennis elbow, shin splints and inflamed tendons.
Post-operative or Post-fracture
We are able to help reduce pain and swelling, strengthen muscles, improve function and return to normal movement.
Postural Dysfunction
This is a very common complaint with poor posture leading to pain, overstrain and tiredness. It is treated with assessment of work station set-up, advice and exercises and other physiotherapy techniques